If you’ve never paid much attention to your posture, you’re not alone. Most people don’t think about how slouching while sitting and standing affects their health. However, there are several ways that poor posture can be detrimental to your health, and the experts at Helen’s Haven can help restore your good posture – and your wellbeing.
Here are just some of the effects of poor posture that a posture alignment treatment can help reduce or alleviate:
You can improve your posture through regular professional treatments that help align your spine and back muscles. This is achieved through a unique system of muscle relaxation performed by a trained and experienced therapist. Easing those tight muscles helps your body fall naturally into the correct posture for more balanced health.
At Helen’s Haven, our Posture Alignment treatments are performed by Linda Manning, who is also an instructor for this unique back-balancing technique. You can have posture alignment treatments alone or in conjunction with one of our relaxing and therapeutic 60- or 90-minute massage therapy treatments.
Schedule your posture alignment appointment today at Helen’s Haven Integrative Medical Spa and let our expert massage therapists help you ease the tension that causes poor posture and its related health issues. Call us at 808-739-0400 today to book your consultation, or download our free mobile app from iTunes or Google Play to manage appointments from your mobile device. You’ll find us at 4819 Ave., #6 in Honolulu.