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procedures that suit your concern...Click below to learn more!

Posture Alignment

$45 (30 min)

Posture Alignment includes an analysis to check your posture. Adjustments to posture are made by holding specific points that allows tight, tension filled muscles to relax. Relaxed, stress free muscles allow you regain a correct posture, ease muscle tension, and restore a healthy balance.
This can be a stand alone treatment, or included in your 60 or 90 minute massage.
This treatment is performed by Linda Manning who is an instructor for this method of posture alignment.

Therapeutic Body Massage

$75(60 min) and $109 (90 min)

Helen’s Haven offers therapeutic full body massages. Your therapist can adjust the amount of pressure to your needs.
Benefits includes:
Relieves Stress
Relaxes Muscles
Increases Circulation
Helps Insomnia
Relieves Migraines
Decreases Anxiety


$100 initial visit - 60 minutes. $75 subsequent visits - 45 minutes

We do traditional acupuncture. However we specialize in Electro-acupuncture. Electro-acupuncture medicine (EAM) is a form of health care that is rooted in Traditional Oriental medical concepts and freely blends the usage of electricity to modulate the production and release of all natural super powerful neuropeptides and neurotransmitters such as Serotonin, GABA, Dopamine, etc. Acupuncture combines with specific electrical frequencies for a super charged treatment to modulate immunity, treat anxiety, insomnia, paind, inflammation, blood pressure and more.

Prenatal Massage

$75 (60min) or $109 (90 min)

Massage therapy during pregnancy is a wonderful complementary choice during your pregnancy. It is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling). We also provide padding so that you can comfortably lay on your stomach.

Celluma LED

$50 per treatment or a series of 10 for $400

Light Emitting Diode (LED) phototherapy is the application of light energy to tissue to obtain therapeutic benefits. Originally developed by NASA for astronauts who could become injured or ill on a long-term space flight, the technology is used today as a safe and natural method of treating a variety of skin conditions.

The picture to the left is one of our clients. She has shoulder pain. Studies have shown that LED red light therapy is effective for temporary relief of minor muscle and joint pain, arthritis, muscle spasm, relieving stiffness, promoting relaxation of muscle tissue, and temporarily increasing local blood circulation where heat is indicated.

This treatment can also be added on to a massage for $40 (30 min.)

Contrast Therapy with CBD for targeted pain relief


This is a 40 minute treatment specifically addressing your main area of pain. It includes the use of a hot & cold massage tool over a CBD oil to quickly change tissue temperature to reduce pan and a 20 minute massage of that area.