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procedures that suit your concern...Click below to learn more!

$45 (30 min)

Posture Alignment includes an analysis to check your posture. Adjustments to posture are made by holding specific points that allows tight, tension filled muscles to relax. Relaxed, stress free muscles allow you regain a correct posture, ease muscle tension, and restore a healthy balance.
This can be a stand alone treatment, or included in your 60 or 90 minute massage.
This treatment is performed by Linda Manning who is an instructor for this method of posture alignment.

$75(60 min) and $109 (90 min)

Helen’s Haven offers therapeutic full body massages. Your therapist can adjust the amount of pressure to your needs.
Benefits includes:
Relieves Stress
Relaxes Muscles
Increases Circulation
Helps Insomnia
Relieves Migraines
Decreases Anxiety

$75/30 min

Your acupuncture treatment will be tailored to you specific needs.

$75 (60min) or $109 (90 min)

Massage therapy during pregnancy is a wonderful complementary choice during your pregnancy. It is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling). We also provide padding so that you can comfortably lay on your stomach.

$50 per treatment or a series of 10 for $400

Light Emitting Diode (LED) phototherapy is the application of light energy to tissue to obtain therapeutic benefits. Originally developed by NASA for astronauts who could become injured or ill on a long-term space flight, the technology is used today as a safe and natural method of treating a variety of skin conditions.

The picture to the left is one of our clients. She has shoulder pain. Studies have shown that LED red light therapy is effective for temporary relief of minor muscle and joint pain, arthritis, muscle spasm, relieving stiffness, promoting relaxation of muscle tissue, and temporarily increasing local blood circulation where heat is indicated.

This treatment can also be added on to a massage for $40 (30 min.)