Hot/Cold Contrast Therapy
Cannabidiol (CBD) is an active ingredient in cannabis derived from the hemp plant. The hemp plant is a cousin of the marijuana plant. They are not related and there is not THC in our CBD. Topical CBD products can help address pain or inflammation that's at a specific area of your body, such as on the joints or muscles. The product won't enter the bloodstream. So a topical CBD product isn't designed to address systemic problem, but is good for a specific problem area. Contrast therapy combines heat and cooling for specific time frames. It reduces inflammation, increases range of motion, decreases muscle soreness, and aids in recovery from exercise. Alternating hot and cold helps muscles relax.
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